"When we got in touch with Emma our 10 month old daughter was waking up every 90 minutes during the night, and her naps during the day were around 30 minutes. We were exhausted! Emma has helped a lot by building up our confidence and reassuring us we were doing the right thing. We have managed to get our daughter to self settle during the day so it was a matter of doing the same during the night. This is when Emma has joined the team, has made a sleep plan for us and has helped us implement it. With her help we have understood what we were doing wrong and how to correct it. She has been very flexible and supported the changes we have made to the sleeping plan based on what was actually working for us. In a matter of 4 weeks we went from co-sleeping and waking up every 90 minutes, to sleeping in her cot, in her own room and waking up once or twice during the night. Her day sleep has also improved, it used to be around 30 minutes, now she will sleep between 1 to 2 hours. There is still work to do, but we are on the right path. We highly recommend Emma, she will do all her best to help."
Marcela and OliviaApril 2021